{Recipe} Healthy Vegan Indonesian Tofu Balls

Healthy Vegan Indonesian Tofu Balls 

A healthier version of the deep fried Indonesian recipe.

Serves: 6, 24 balls


Ingredients for Balls

1 1/2 cups tofu

2 cloves garlic

1 tsp fresh ginger (grated)

1 tsp stevia

2 tbs soya sauce

4 tbs whole wheat flour

2 tbs flax seeds (ground)

1/2 cup spring onion (chopped)

2 tbs coconut oil

Himalayan salt

Ingredients for Peanut Sauce

3 cloves garlic

1 tbsp fresh ginger (grated)

1/2 spicy red chili pepper (optional)

1 tbs coconut oil

1 onion (chopped)

1/2 cup peanut butter

3/4 cup coconut milk

3 tbs soya sauce

1/2 tsp apple vinegar


  1. Preheat oven to 360 degrees F (180 degrees C)
  2. Grind flax seeds and place in 2 tbs water. Leave to stand for 5 minutes.
  3. Cut tofu into small cubes and pat dry.
  4. Place tofu, garlic, and ginger into the blender. Pulse blend several times until tofu is in small chunks. Add stevia, soy sauce, whole wheat flour and flax seed mix into the blender. Blend until smooth consistency. Transfer into a bowl.
  5. Add spring onion into the bowl, add coconut oil and salt. Stir.
  6. Make 24 balls out of the mixture and place them on baking paper on a baking dish. Place in oven for 10-15 minutes.
  7. Serve alongside peanut sauce.
  8. To prepare peanut sauce place garlic, ginger and spicy pepper (optional) into the blender.
  9. Stir fry onion in coconut oil for 2 minutes. Add garlic mixture and fry for 2 more minutes.
  10. Add coconut milk followed by peanut butter into mixture slowly spoonful after spoonful. Stir until smooth consistency. Bring to boil. Add soy sauce. If the consistency is too thick, add some water. Add vinegar and remove from heat. Allow cooling before serving.
  11. Enjoy!

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