Managing Diarrhea with Diet and Lifestyle Changes
You suffer from diarrhea when you have at least three loose, liquid, or watery stools in a day. The stool becomes loose and watery because of excess water content in the stools. This excess water in stools comes from either reduced water absorption by the bowel or increased water production and elimination. This may occur…
Managing Hashimoto Thyroiditis With Diet, Lifestyle Changes, and Supplements
Hashimoto thyroiditis is an autoimmune disease that attacks the thyroid tissue through an immune process, often intermittently. The disease first appears with the gradual enlargement of the thyroid gland and slow progression of hypothyroidism due to the infiltration of immune cells into the thyroid tissue, causing its destruction. Hashimoto thyroiditis is the most common endocrine…
Managing Celiac Disease With A Gluten-Free Diet
Celiac disease is an autoimmune disorder causing inflammation of the small intestine. The disease is prompted by ingesting gluten-containing products in susceptible people. Gluten is a group of alcohol-soluble proteins found in various grains, including wheat, barley, spelt, rye, and Kamut. Celiac disease is often brought on by environmental factors, including viral infections and an…