How to Reduce Reflux (or GERD) Symptoms with Diet and Lifestyle Changes
Gastroesophageal reflux disease (GERD) is a relapsing chronic gastrointestinal disorder characterized by the backward flow of stomach contents (including acid, pepsin, duodenal content, and pancreatic enzymes) into the esophagus. The typical symptoms include heartburn and regurgitation but often also induce troublesome symptoms and complications. It is of the most commonly diagnosed digestive disorder with a…