Managing Food Poisoning with Diet and Lifestyle Changes
Foodborne illnesses or food poisoning are common and affect ? of the population in developed countries at one point every year. In undeveloped countries, these numbers are much higher. In the US alone in 2022, the CDC statistics report 48 million people suffering from food poisoning a year, with 128,000 hospitalizations and 3,000 deaths yearly…
Reducing Fever Naturally Through Diet, Supplements, and Natural Activities
Colds are caused by viruses and usually cause a sore throat and nasal congestion; some may cough, sneeze and have body aches and tiredness. There may be a slight fever, but usually not. A bacterial infection almost always causes fevers. Although having a fever does not differentiate between viral and bacterial infections, a high fever…
Managing SIBO Naturally with Diet and Supplements
Small intestinal bacterial overgrowth (SIBO) happens when there is an increase in the number or type of bacteria in the upper gastrointestinal tract. Your body will start to experience problems such as diarrhea, constipation, bloating, indigestion, malabsorption of nutrients leading to weight loss and malnutrition. The reason for these symptoms is because bacteria produce various…
Herbs, Foods, and Supplements to Get Rid of Parasites
There are a variety of parasites that can infect our intestinal tract. With more frequent international travel, parasite infections have become more common over the last couple of years. Fatigue, diarrhea, gas, vomiting, chills, bloating, heartburn, constipation, stomach pain, or loss of appetite are all parasite infection and infestation symptoms. Some parasites enter the body…