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Healthy Vegan Winter Carrot Cake
Carrots are an exceptionally healthy vegetable. They have been proven to reduce cholesterol, and reduce the risk of a heart attack. Carrots are rich in potassium and thus reduce blood pressure, they are rich in antioxidants and support a healthy immune system – which is great for the winter. They are also great for weight loss and diabetes due to their high fiber and low energy content and they reduce blood sugar levels as well. They are also super tasty and even improve eyesight! Carrots are truly a great vegetable!
Preparation time: 15 minutes
Cooking time: 50 minutes
Ingredients
3 1/2 cups grated carrots
1 1/2 cups whole wheat flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp Himalayan salt
2 tsp cinnamon
1/2 tsp nutmeg
3 tbs freshly ground flax seeds mixed with 9 tbs water
1/2 cup coconut oil
1 1/2 tsp of liquid stevia extract
1 cup raisins
1/2 cup chopped walnuts
Instructions:
- Preheat oven to 350 degree F (180 degree C)
- Lightly spread some coconut oil on baking tray
- In a small bowl, mix ground flaxseeds with 9 tbs water and allow to stand
- In a large mixing bowl, mix flour, baking powder, baking soda, salt, cinnamon and nutmeg
- Using an electric mixer, mix together flaxseed solution, coconut oil and stevia for 1 minute and then add flour mixture.
- Mix together until smooth
- Stir carrots, raisins, and walnuts into the mixture with a wooden spoon
- Pour mixture into baking tray and bake for 50 minutes, or until a toothpick will come out clean if stayed in the cake centre.
- Remove cake from oven and allow to cool for 1 hour
- Serve and Enjoy!
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