10 Nutritional And Lifestyle Recommendations That Can Reduce The Symptoms Of ADHD
Living with ADHD can be disruptive to everyday life, but its symptoms can be tamed with nutrition and a few lifestyle changes. The classical core symptoms of ADHD include short attention span, impulsivity, distractibility, and poor impulse control or hyperactivity (although not in all cases). I have personally found that these symptoms can be tamed through…