Maintaining Eye Health and Good Eyesight with Diet and Supplements

Failing eyesight doesn’t have to be an inevitable and acceptable reality of aging. Dry eyes, night blindness, cataracts, macular degeneration, diabetic retinopathy, or glaucoma do not have to be your destiny. The truth is that your diet and lifestyle significantly affect your eye health. There are things you can do to decrease your risk of…
Blepharitis, And Other Eye Conditions- How Dietary Changes and Supplements Can Help

Blepharitis is an inflammation of the eyelids that causes watery and red eyes, a burning, unpleasant sensation, itchiness, swollen eyelids, blurred vision, frothy tears, and even loss of eyelashes. Your eyelids can be stuck shut in the morning due to the crusting on your eyelashes or the lids’ edges. It is estimated that one in…