I believe health begins with understanding the body — not fighting it.

For nearly three decades, I have worked in nutrition, medical science, and personal development, helping people restore their health in sustainable, science-based ways.

But my work did not begin with certainty.
It began with struggle.

Despite studying biochemistry, nutrition, and medical science, I once felt deeply confused about my own health. I believed I was doing everything “right.” And yet my body did not feel at peace. I struggled with an eating disorder for many years.

Then came a turning point I could not ignore.
I was diagnosed with cancer — twice.

That experience changed everything.

It forced me to question not just my habits — but my assumptions.

If someone formally trained in nutrition could still feel lost, what were we missing?

I stepped back from trends.
From rigid thinking.
From the need to be right.

And I began again — this time asking a simpler question:

What does the human body truly need in order to thrive?

For years, I immersed myself in research across nutrition science, epidemiology, disease prevention, environmental health, behavioral psychology, zoology, archaeology, mathematics, and medicine. I studied systems. Patterns. Biology.

What emerged first became The Guerrilla Diet & Lifestyle Program — a structured framework designed to help people stop fighting their bodies and start working with them.

Over time, that framework evolved into Guerrilla Health — a broader ecosystem of programs, books, digital tools, and educational platforms built on one central principle:

When our habits align with human biology, the body responds with health.

My research has been presented on the TEDx stage and at the United Nations, where I spoke about sustainable nutrition and global health. I have written 14 books and developed programs used internationally to support long-term health transformation.

But what moves me most is not the stages.

It is the quiet moment when someone realizes:

“I am not broken. I was simply never given the right tools.”

My work is grounded in science — but guided by compassion, lived experience, and deep respect for the intelligence of the human body.

No extremes.
No shame.
No quick fixes.

Only clear systems that restore trust between you and your body.

If you are here, something inside you already knows it is time.

And the ability to change does not begin with me.

It begins with you.