Take Your Health Into Your Own Hands
Lose excess weight.
Feel steady energy.
Build a body that supports your life — not limits it.
Guerrilla Health gives you a clear, science-based system to make that happen —
step by step, without extreme diets, calorie counting, or confusion.
✨ Or Start With Our Free 35-Page Guide ✨
Inside you’ll discover the 3 hidden mistakes that keep you stuck — and how to avoid them — so you can finally lose weight, restore your energy, and take back control of your health.
We Understand You...
You’re tired of confusion.
Tired of trying things that almost work.
Tired of starting over.
You don’t want another trend.
You want clarity.
You want something that makes sense — and lasts.
That’s what we offer.
A clear, science-based path that helps you become:
💚 Healthier
💚 Energized
💚 Confident in your body
💚 Free from frustration and guesswork
This isn’t just about looking better.
It’s about finally feeling steady, strong, and in control of your health.
It’s about finally feeling steady, strong, and in control of your health.
What Is Guerrilla Health?
More Than a Diet. It Is A Different Way to Live.
Guerrilla Health is more than a way of eating — it is a clear, science-based framework for living in alignment with your body.
Developed by Dr. Galit Goldfarb through years of scientific research into how the human body actually works. Her research has been presented at TEDx and the United Nations.
Fourteen books.
Thousands of lives impacted.
Years of study refined into practical structure.
But at its heart, this work is simple:
To help people think clearly about their health — and act with confidence.
It is called “Guerrilla” not because it fights — but because it thinks independently.
Guerrilla means choosing evidence over trends.
Clarity over confusion.
Responsibility over dependency.
In a world full of noise, it is the courage to return to biological truth.
This is not about restriction.
It is about alignment.
It’s not about chasing numbers, but about becoming steady, energized, and fully at home in your body.
An Ecosystem for Lifelong Health.
This is not a single course. It is a complete health system.
Guerrilla Health includes:
• The 100-Day Guerrilla Diet Program
• The Guerrilla Health App
• Books and in-depth education
• Smart supplement guidance
• EmpowerU — for mindset and confidence
Whether you are beginning your journey or deepening it,
there is a path for you here.
The 100-Day Guerrilla Diet & Lifestyle Program
The Guerrilla Diet is the structured application of this philosophy.
Grounded in science and designed for real life, it guides you step by step toward sustainable weight loss, better energy stability, long-term health, and lasting vitality — without gimmicks, extremes, or overwhelm.
You will learn how your body actually works, and how to support it intelligently — so health becomes stable, not temporary.
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If you have any questions please write to us: support@theguerrilladiet.com
Welcome to the Guerrilla Health System. A smarter way to rebuild your body, your habits, and your confidence.
Our Story
This work began in a very personal place.
I was a mother, a nutrition professional with multiple degrees, and yet — I was confused about my own health. I struggled with my body. I struggled with food. And despite doing what I believed was “right,” I was diagnosed with cancer — twice.
That forced me to ask a harder question: If someone trained in nutrition could still feel lost… what were we missing?
I stepped back from trends and industry noise and began studying more deeply. I wasn’t looking for a diet. I was looking for truth.
Over time, clear patterns emerged. When daily habits align with how the human body is designed to function, the body responds with stability, energy, and resilience.
I applied these principles in my own life first. Then with clients. And the results were consistent: sustainable weight balance, improved energy, and stronger long-term health markers. That research became the Guerrilla Diet & Lifestyle Program.
Today, what started as a personal search has become a structured system designed to help others stop fighting their bodies — and start working with them.
Because health should not feel confusing. It should feel clear, stable, and sustainable.
You don’t need another restart.
You need a system.
Start the 100-Day Reset HERE
You need a system.
Leila's Story
“I can’t believe I’m walking again!”
“My Grandmother aged 94 wasn’t leaving her bed for six months, after changing her diet and giving her the right supplements, we managed to reduce her anti-depressant medications and she is up and walking again!"
-- Dana Levy NY, New York
Angie's Story
“My life has completely changed since beginning the diet. I have gone from a 42 (10) dress size to a 36 (4)! And my upper gastric pain disappeared and my cholesterol has gone down!.”
-- Angie Sacalle Philippines