Discover the Ideal Diet for Humans in this Powerful Book That Will Bring Clarity in Your Nutrition Journey: Empower Yourself with Insights on What, When, and How to Eat For Longevity and Health
Unlock the Power of Food: Fuel Your Health and Embrace Vibrant Living for a Lifetime! At the very core of our well-being lies a fundamental truth: food serves as the bedrock upon which our health is built. The choices we make in fueling our bodies have a profound impact, shaping the very essence of our cells, tissues, and organs. It is through food that we either embrace a life of vitality and thrive well into old age or unknowingly subject ourselves to a gradual decline, allowing our inner vitality to fade away.
I want to spare you the suffering I went through and guide you through the ideal diet for humans and how to follow it in your life so that it will bring you the health and vitality you deserve!
Begin Your Journey To Optimal Health by Embracing The Power Of The Ideal Diet For Humans
With each bite we take, we embark on a journey that can either nourish us or deplete us. The power rests in our hands, as the foods we choose possess the remarkable ability to either fortify our bodies or silently erode our vitality over time.
Embrace this empowering truth: you hold the key to unlock the immense potential within you. By consciously selecting the nourishment that supports your health, you can awaken a life of boundless energy, radiance, and well-being.
Topics Covered in This Book:
1. What is The Ideal Diet For Humans
2. A Whole Food Plant Based
3. Veganism
4. Your Microbiome
5. Organic Food
6. Ketogenic Diet
7. Paleo Diet
8. How To Really Lose Weight
9. How To Gain Weight When Necessary
10. For Athletes - Special Needs
11. Pregnancy - Special Needs
12. Breastfeeding - Special Needs
13. Menopause - Special needs
14. Aging - Special Needs For People Over 70
15. Detoxification
16. Intermittent Fasting
17. Food Combining For Health
18. The Truth About Wheat
19. Best Sugar Replacements
20. Ideal Protein Intake
21. Ideal Salt Intake
22. Ideal Hydration
23. Ideal Fiber Intake
24. Longevity, NAD+ and Cell Survival
25. Telomere Health
26. Alcohol
27. Coffee
28. Dairy Milk & MilkAlternatives
29. Wine
The path is now in your hands.
It's a common dilemma that many of us face: the overwhelming confusion surrounding what foods truly promote our well-being. As someone who dedicated years to studying nutrition, I thought I had all the answers. However, the shocking truth is that following conventional wisdom led me down a treacherous path of weight gain, eating disorders, and even debilitating diseases, including cancer.
Startlingly, this fate awaits over half of the population. Even individuals like myself, armed with a university degree in nutrition at the time, and post-graduate studies in immunology, find ourselves clueless about the optimal dietary choices for vibrant health.
But fret not, for I have embarked on an enlightening journey of research and discovery, and now I'm here to share the transformative knowledge with you.
A Healthy Diet Is The Basis To Living Life To Your Fullest Potential!
With a career spanning 28 years in the health field, Dr. Galit Goldfarb B.Sc, M.Sc, Ph.D. is a highly respected clinical nutritionist, distinguished medical scientist, and a renowned multiple award-winning author.
Driven by her personal journey of battling weight issues, addictions, cancer, and caring for her daughters, two of whom face epilepsy and mental disability while another grapples with ADHD, Galit embarked on a mission to unravel the mysteries of the ideal diet for humans. Her relentless pursuit led her to conduct groundbreaking research, which laid the foundation for her doctoral thesis and culminated in the creation of her celebrated International Bestselling book, "The Guerrilla Diet & Lifestyle Program."
Galit's unwavering dedication to promoting optimal health caught the attention of the world. She was honored with an invitation to deliver a captivating TEDx talk on the transformative power of the "Ideal Diet For Humans." To date, her enlightening presentation has touched the lives of over 4 million individuals worldwide.
Galit proudly holds Professional Memberships with esteemed organizations such as the American Nutrition Association and the American Society for Nutrition. Her impressive academic background includes a B.Sc (honors) in Biochemistry and Nutrition, an M.Sc in Medical Science with Distinction, a Ph.D. in Nutrition, and advanced studies in Immunology. Galit's unwavering commitment to holistic well-being is further highlighted by her acquisition of numerous diplomas in alternative medicine.
Galit's remarkable expertise and compassionate approach have empowered countless individuals to reclaim their health, vitality, and joy. Her pioneering work continues to shape lives, inspiring a global movement towards a truly nourishing lifestyle.
I am always asked “Is there really one ideal diet for all humans?
The answer is both Yes and No. All humans share basic nutritional needs as we are all one species. We may seem very different because we often focus on our differences. But when we look objectively, we see that we are all practically the same. We have the exact dietary and emotional needs when we are healthy. However, extra support will be needed if there is a lack of foundation for health.
I know that dietary change is not easy to make; therefore, understanding should come before you can make any change.
When you understand why you are making a specific change, you are more likely to take it on as yours readily, quickly, and easily.
In a world where we have lost touch with our innate wisdom of nourishing our bodies, "The Ideal Diet For Humans" emerges as a beacon of knowledge, guiding us back to what is truly good and right for our species. This extraordinary book holds the key to living a long, vibrant, and robust life.
No more confusion. All the answers are inside.
In Just Five Minutes, You Can Have The Key To
Optimal Health and a New You!
Optimal Health and a New You!
Claim your copy of “The Ideal Diet For Humans" right away, and you will use the knowledge you gain throughout your lifetime!
Wishing You all the best,
Dr. Galit Goldfarb
P.S. Remember, if you buy the three book Guerrilla Health Book Series Here you will get over $400 worth of super bonuses which are only available for a limited time. So to get yours, you’ll need to claim your copy of all three Guerrilla Health Series at this link.