Managing Food Poisoning with Diet and Lifestyle Changes

Foodborne illnesses or food poisoning are common and affect ? of the population in developed countries at one point every year. In undeveloped countries, these numbers are much higher. In the US alone in 2022, the CDC statistics report 48 million people suffering from food poisoning a year, with 128,000 hospitalizations and 3,000 deaths yearly…

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Reducing Fever Naturally Through Diet, Supplements, and Natural Activities 

Colds are caused by viruses and usually cause a sore throat and nasal congestion; some may cough, sneeze and have body aches and tiredness. There may be a slight fever, but usually not.  A bacterial infection almost always causes fevers.  Although having a fever does not differentiate between viral and bacterial infections, a high fever…

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