Get Rid Of Your Health and Weight Issues Once and For All
Are You Ready To Get Rid Of Your Health and Weight Issues Once and For All?! I decided to take a closer look at our closest ancestors to learn more about the current human health situation. I went on to examine gorillas who share 97.8% of our genes and found that by examining the way…
Why You Really Do Want To Consider Going Vegan –
The Benefits Of Going Vegan What Is a Vegan Lifestyle? There are many different approaches to eating. Some people eat anything and everything. Others don’t eat meat, or they eat meat once a week. Others avoid meat and animal products altogether. They embrace a vegan lifestyle. A vegan is someone who does not eat any…
Vegan Recipe – Easy Stuffed Mushrooms With Macadamia Creme
Easy Stuffed Mushrooms With Macadamia Creme Macadamia nuts are excellent for health and weight loss due to the palmitoleic acid they contain. Palmitoleic acid is a monounsaturated fatty acid that increases fat metabolism, which allows the reduction of fat storage in our bodies. Macadamia nuts are also rich in flavonoids which, in our bodies, are converted into antioxidants that scavenge…
A Few Days Before New Year’s Is The Best Time For… watch this video:
A Few Days Before New Year’s Is The Best Time For… watch this video: This week before the New Year is the best time to plan for the coming year to make it uniquely special and fruitful for you. This is the time to use your imagination to create that perfect year for you, to make…
Recipe – Healthy Vegan Banana Muffins
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! _____________________________________________ Vegan Banana Muffins These healthy vegan banana muffins are just perfect for a special breakfast. They are quick and easy to prepare and fill up the house with a…
Infographic – ’Tis The Season For Changing Dietary Habits
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Current Health Statistics Are Grim Here’s How We Can Improve Them Research shows that more than 69% of adults age 20+ are overweight or obese (Body Mass Index –…
Attitude Is The Key To Your Success In Any Field Of Life
Attitude Is The Key To Success In Any Field Of Life. The foundation of your success in any area of life begins with your attitude. Because your attitude promotes your expectations… and… Your expectations support your choices… and… Your choices support your actions… and… Your actions create your life! You can choose to consciously change your attitude in…
Recipe – Raw Tasty Vegan Apple Pie
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Raw Tasty Vegan Apple Pie Apples are great for weight loss since they are rich in phytonutrients and in fiber that help regulate blood sugar levels and keep…
How to Clear Acne With Nutrition
By helping your body become more nourished, you can ensure a clear and healthy complexion that comes from within.
How To Fight Ageing With Nutrition
How To Fight Ageing With Nutrition – Fighting ageing with nutrition is not only possible, but also recommended. In fact the best ways to fight ageing are absolutely free and does not require expensive therapies, creams or surgery.
3 Reasons Why It Is Important To Lose Belly Fat and How To Do It Right
There are two types of fat tissue in our body: Both types of fat tissue make up belly fat, but there is a significant difference between the two types of fat. Subcutaneous fat is the fat stored under the skin all over our body. It is also found in the belly area. In and of…
10 Best Foods Series: The 10 Best Foods To Reduce Stress And Achieve Inner Calmness
10 Best Foods Series: The 10 Best Foods To Reduce Stress And Achieve Inner Calmness: The foods we choose to consume affect our mental health because of the composition of nutrients they have which of bring about chemical changes in our body which affect our brain, and in turn, influence our behavior.
How To Make Brown Rice Taste Like White Rice And Get Your Kids To Love It (and why this is important to do)
How to make brown rice taste like white rice and get your kids to love it (and why this is important to do)
Recipe: Vegan Soup Stock – A Superb Base for any Vegan Dish
Vegan Soup Stock A Superb Base for any Vegan Dish Rich in nutrients and flavor, a must for every vegan or vegetarian soup! Serves: 6-8 Preparation time: 15 minutes Cooking time: 45 minutes Ingredients 1 large carrot 1 large onion 3 stalks celery, 2 leeks 3 garlic cloves 1 parsley root and 2 parsley twigs, 3…