5 Ultimate Food Supplements That Promote Health and Well Being
Looking for healthy food supplements? You’ve come to the right place. elayYou’ve found the Ultimate List of Food Supplements To Promote Health and Well Being. As a nutritionist and biochemist, I do not recommend taking separate vitamins and minerals in supplement form unless you suffer from a very particular problem that requires supplementation with a very specific…
Recipe – Healthy, Vegan, Brown Rice and Lentil Stuffed Tomato Cups
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Healthy, Vegan, Brown Rice and Lentil Stuffed Tomato Cups An elegant, healthy, satisfying meal – great for special occasions! Serves: 4 Preparation time: 30 minutes Cooking time: 1…
14 Steps To Home Growing Your Own Fresh Wheat or Barley Grass
14 Steps To Home Growing Your Own Fresh Wheat or Barley Grass Wheat Grass is abundant in so many minerals and vitamins A, B-complex, C, E, and K. It is also extremely rich in protein, all of which help with weight loss! Wheat grass is a potent liver and blood detoxifier. Here is how you…
Recipe – Stir Fry Tofu, Mushroom Combination and Vegetables
Rich in so many vitamins and minerals and a real boost to your immune system with low fat and calorie content! Serves: 4 Preparation time: 15 minutes Cooking time: 10 minutes Ingredients 1 pack tofu 2 tbs coconut oil 1/2 cup seaweed 1 1/2 onions 1/2 kg (18 oz) fresh green beans and/or green asparagus spears…
Guerrilla Health and Weight Loss Tips #2
Are you frustrated with your health state? Join me for my newest health and weight loss tip in: “The Guerrilla Diet & Health Tip Series” to get you on the easy path to natural health and lasting weight loss. Thank you for taking the time to read this. If you are serious about improving your health no…
Who Needs Dietary Supplements?
WHO NEEDS DIETARY SUPPLEMENTS By Galit Goldfarb (GiGi) Who needs nutritional supplements? The answer to this question depends on your diet, lifestyle, and the place where you live and buy your food. Dietary supplements are not supposed to fulfill our needs for macronutrients including protein, fats or carbohydrates. In this day and age, those of us…
